Yoga Workshop - Sunday 25th August 2019

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Screen Shot 2019-03-21 at 14.44.02.png

Yoga Workshop - Sunday 25th August 2019

45.00

Your day starts at 11:00 with an hour and a half of relaxation focused yoga, over looking the vines. You will then enjoy a delicious and healthy lunch accompanied by a glass of our Ashdown Rosé and finally a tour around our beautiful vineyard finishing with a tutored- tasting of 4 of our award-winning sparkling wines.

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A yoga workshop with a yummy difference! Held in the marquee, overlooking our stunning Wood View Vineyard, the fabulous Helena Crismani of the Contemporary Yoga Company will lead you through floor based deep stretches and movement to release tension, create softness and space in the body and calm the mind using simple breath techniques. The class will then move on to a series of flowing standing postures and conclude with some gentle twists to tone and cleanse, followed by a guided relaxation. Informal and fun, the workshop will leave you feeling sublimely relaxed, whilst most definitely earning yourself a nutritious !unch accompanied by a glass of our Ashdown wine.

Your tutored-tasting will include four of our award-winning Hindleap Sparkling Wines.

Yoga mats will be provided. Please arrive 15 minutes early.